Our Services / Weight Loss

Why can’t I lose weight?

Difficulty losing weight is common as you age. While diet and exercise certainly play a role in your body’s ability to maintain a healthy weight, they aren’t the only factors. Common reasons you may struggle to lose weight include:

Genetics

If your parents are genetically lean and muscular, then you’re more likely to have a similar body type. Conversely, many individuals struggle with genetically slow metabolisms, which can increase weight gain.

Gender

Women tend to hold onto fat more than men, particularly in the belly, buttocks, and thighs. Part of this is because men naturally have more muscle than women.

Hormones

If you have a hormonal condition, such as hypothyroidism or menopause, your metabolism may be slower than it once was. As a result, it can be difficult to lose weight.

Age

Your metabolism gradually slows with age, which is why it’s important to adjust your diet and exercise routine as you get older.

Poor sleep

Low-quality sleep depletes your energy and makes it difficult to make healthy choices throughout the day. When you’re not sleeping well, it’s easy to skip your regular workout in favor of sugary snacks at home.

When should I see a doctor about weight loss?

Obesity is a serious condition that raises your risk of heart disease, diabetes, hypertension, stroke, and other health complications. Those with a body mass index (BMI) of 30 or higher are particularly vulnerable to weight-related health problems.

If you’ve tried following a healthy diet and exercise routine but still haven’t seen results, professional intervention may help accelerate your weight loss. 

By reviewing your medical history, performing a physical exam, and running additional tests like blood work, your provider at Fala Medical Clinic can determine whether you have an underlying condition that’s interfering with your weight loss goals.

How does medical weight loss work?

Medical weight loss is a doctor-supervised plan in which you work with your provider at Fala Medical Clinic to reach your weight loss goals in a healthy, sustainable way. Your weight loss plan may include one or more of the following treatments and lifestyle changes:

• Individualized diet
• Customized exercise plan
• Supplements
• Prescription medication
• Vitamin injections
• Regular check-ins
• Progress monitoring

If you’re struggling to lose weight, call Fala Medical Clinic or schedule an appointment online today.